“With the rise in life expectancy rate, people crossing the age of 50s do not want to be called as “old”. There is a need to take care of health after the age of fifties and sixties.

“Here are top 10 tips, as published by hgh-facts.com…use energy boosters like alpha lipolic acid and acetyl-L carnitine.” (From Body of Wealth)

Acetyl l-carnitine is derived from l-carnitine, an unusual amino acid found mainly in red meat and dairy products. It resides in almost every cell in your body and is naturally produced by the liver and kidneys. Acetyl l-carnitine is composed from two other amino acids, lysine and cysteine.

Now, not to get too scientific, but the acetyl l-carnitine molecule functions as a “delivery system” to deliver l-carnitine across cell membranes. L-carnitine is vitally important because it facilitates the transportation of fatty acids into mitochondria when they are required for energy metabolism, and back out again. This transportation is so important because if concentrations become too high, cells can become toxic.

Acetyl l-carnitine is a wonderful supplement for aging because it increases alertness, concentration, visual coordination and reflex response. In less than two months of use, it can also help aging symptoms like memory loss, decreased alertness, and symptoms of depression:

“One of the most extensively researched nutrients for its role in promoting brain wellness is Acetyl-L-Carnitine (ALCAR). ALCAR has demonstrated marked positive effects on brain aging, both from a preventive and therapeutic standpoint.

There is also a great deal of evidence that age-related memory loss is cholinergic in nature. Therefore, maintaining healthy acetylcholine levels must be the centerpiece of any brain antiaging strategy.” (From Anti Aging Resource)

If you are interested in learning more about how acetyl l-carnitine can help you as you age, talk to your doctor. Acetyl l-carnitine is available from your local health store or click here to purchase from Physician’s Preference.

This entry was posted on Thursday, September 28th, 2006 at 12:02 pm and is filed under Health & Wellness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.