Have you heard of the term smart supplements? Well, essentially the term smart supplement refers to the wonderful natural health supplements that can help you maintain or improve your brain function.

As we age, you may experience a decline in some of your brain functions. This decline can manifest itself in different ways like mood changes, difficultly in learning new tasks, memory issues and more:

“New research demonstrates that age-related memory loss is not inevitable. ‘Even as it’s aging, the brain is making new cells,’ says Parris Kidd, Ph.D., a cell biologist and nutrition expert in El Cerrito, California. “The challenge is to find a way to make the new circuits that were lost as time goes by.

“Memory experts are now focusing on phosphatidyl-serine (PS), a naturally produced, fat-soluble nutrient.” (From Redbendad)

Adding a phosphatidyl serine supplement to your day has been proven to have a great impact on a variety of brain functions. Phosphatidyl serine occurs naturally in the brain and it plays a vital role in many brain activities. In fact, a great deal of research on this important brain cell nutrient has demonstrated that it can maintain and even improve cognitive functioning. Some of the most significant improvements involved better name and face recognition, sustained concentration, improved learning ability and information recall. You just might find that you will remember directions better and are able to find those misplaced objects!

PS has been used effectively for people in almost every phase of memory loss:

“Supplementation with PS consistently benefits memory, learning, concentration, word choice, and other measurable cognition parameters, as well as mood and the capacity to cope with stress. Numerous studies have documented phosphatidylserine’s ability to improve memory, learning, concentration, word recall, and mood in middle-aged and elderly subjects with dementia or age-related cognitive decline.” (From “Memory Loss and Concentration”)

Phosphatidyl serine is an excellent supplement for anyone looking to give their brain the best nutrients possible. Of course, with our busy lives, we could all use a little help with better memory and learning abilities! Phosphatidyl serine is available from your local health store or click here to purchase from Physician’s Preference.

This entry was posted on Monday, July 24th, 2006 at 4:52 pm and is filed under Health & Wellness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.